BRING CONTINUED EDUCATION TO YOUR STUDIO

Looking to bring continued education to your studio to fuel your team, empower your community, and attract the attention of future talent? Reach out to us about hosting a workshop in your space. All workshops are lead by Pilatesmith Founder, Jessica Henien.

Let’s start the conversation!

We offer a range of workshop topics that you can do alone or mix-and-match, including:


Equipment

  • Cadillac 101

  • Chair 101

  • TRX 101

Programming

  • How to Program an Athletic Pilates Workout

  • Overcoming Client Plateaus with Loading Strategies

  • How to Actually Level Your Classes

Own the Entire Experience

  • How to Own a Group Room

  • How to Ace a Private Session

  • How to Host a Flawless Virtual Workout

  • How to Cue for Clarity & Pace

  • Music Psychology & Playlist Curation

Build Your Repertoire

  • Single Muscle Exercises & Flows

  • Compound Exercises & Flows

  • Athletic Pilates Exercises (for any or all levels)

Common Medical Conditions

  • Prenatal & Postnatal

  • Disc Conditions & Back Pain

  • Osteoporosis

Questions?

We’re here to help! Emailing is the best way to reach us, and if you prefer a phone call we can set something up!